How to Become a Personal Trainer the Right Way

Becoming a personal trainer is not difficult, but the job won’t be easy. Most businesses (usually gyms) require a specific level of education before hiring their personal trainers. There are Continue Reading…

Workout with Dogs to Increase Activity and Enjoyment

If there is one thing I have learned as a health and fitness professional, it is that we could use more daily exercise. Our furry family members are no different Continue Reading…